Vita Rama Health Programs - Spring 2021 will take place in Bansko, apart-hotel "Regnum Ski and Spa, Bansko" for a period of 4 weeks from 7th May until June 4th, 2021.
Ingredients: 2 bunches of swiss chard 1 cup basmati rice ¼ cup wild rice cumin seeds fresh dill a handful of sunflower seeds (soaked) lemon juice asafetida (optional) Himalayan salt
Diabetes is one of the most common diseases worldwide. According to statistics of the World Health Organization (WHO), over 350 million people worldwide have diabetes, and each year further 7 million get sick.
We enrolled in „Health” program in the late summer of 2014. We encountered professionalism, attention and a lot of kindness by the team of Vita Rama. We were in a wonderful location, combining sea and mountains, and the results in terms of our own health really satisfied us. After a stay in the health center we feel much healthier, more vibrant, relaxed and filled with energy.