Vita Rama Health Programs - Spring 2021 will take place in Bansko, apart-hotel "Regnum Ski and Spa, Bansko" for a period of 4 weeks from 7th May until June 4th, 2021.
Ingredients: 2 bunches of swiss chard 1 cup basmati rice ¼ cup wild rice cumin seeds fresh dill a handful of sunflower seeds (soaked) lemon juice asafetida (optional) Himalayan salt
Diabetes is one of the most common diseases worldwide. According to statistics of the World Health Organization (WHO), over 350 million people worldwide have diabetes, and each year further 7 million get sick.
I joined the programs "Detox" and "Weight loss" of Health Center Vita Rama in the summer of 2014 in Emona. I believe that prevention is very important. Еveryone needs to acquire knowledge about a healthy diet and apply it in their daily lives. We are indebted to our children and grandchildren, as we are not doing enough to teach them to eat right. My impressions of the Health Center Vita Rama are wonderful!